Breakup/Divorce recovery retreat
This exclusive and intimate retreat is designed to help you cope better with the breakup of your relationship. This two-day workshop is designed give you the tools, techniques and strategies you need to get your life back on track and start feeling happy again.
About YOU - add in why you do this work here and why you love running this retreat.
I have been personally trained by Sara Davison, the world's leading expert in Breakup & Divorce to deliver this retreat where you will be learning her proven toolkit to fast track your breakup recovery.
Sara, best known as 'The Divorce Coach' is a multi-award winning Coach, twice best-selling author and podcast host of Heartbreak to Happiness.
Sara is also a global media commentator for TV and radio on breakups, divorce and domestic abuse. She has combined over 30 years of coaching with her personal divorce experience to create the toolkit that she wishe she'd had access to after her own breakup.
Despite the trauma of a breakup, it can actually be a golden opportunity to redesign your life the way you want it to be. I'm committed to helping others overcome their pain, let go of their ex and move forward happily and with confidence.
THE END OF A RELATIONSHIP CAN LEAVE YOU REELING AND ASKING YOURSELF:
How do I get over the heartbreak?
How do I let go of my ex and move on?
How do I deal with the emotional overwhelm?
How do I support my children through our breakup?
How can I reduce the conflict with my ex?
Will I ever get over the betrayal?
How do I cope with my ex's new partner?
Who am I, now that l'm single?
WHAT YOU WILL GET FROM THE RETREAT:
This retreat will give you the answers you need to take back control of your life.
I will guide you through the emotional rollercoaster of your breakup and provide you with strategies and techniques to overcome the challenges ahead. I will arm you with a toolkit that you can use to rediscover your identity, set empowering goals and move towards a life you're excited about living.
Whether you're thinking about leaving your partner or you've already left, you may well be feeling vulnerable and unsure about the future. Breaking up can be a life-shattering experience, even if it's you who decides to walk away.
it might have been a long-term relationship that breaks down unexpectedly or maybe it has fizzled out over several years. Alternatively, you may be devastated at the end of a short relationship that has left you feeling shocked, betrayed and confused. Whatever your personal story, the right support will help you heal, re-build confidence and self-esteem, and move on with your life.
THIS REVOLUTIONARY RETREAT IS FOR YOU IF YOU'RE:
Struggling to cope with the breakup of your relationship.
Going through a divorce.
Suddenly becoming a single parent.
Experiencing ongoing conflict with your ex.
Feeling low on self-confidence.
Unsure of who you are now that you're single.
Heartbroken and you want the pain to stop.
Stuck in a rut and wanting things to change.
Feeling ready to move forward with your
WHAT YOU WILL LEARN:
Coping strategies to help you get through your breakup.
How to deal with negative emotions.
The techniques you need to banish heartbreak.
Strategies to manage conflict.
How to be a fabulous single parent.
What the experts say about how to help your children cope with the breakup.
How to design a future you're excited to live.
The do's and don'ts of how to start dating again.
THE 2-DAY WORKSHOP WILL INCLUDE:
The Breakup Recovery Retreat Workbook.
A personalised Action Plan to keep you moving forward.
This retreat will take place over a weekend, from 9.30am to 5.30pm on both days. It will be small and intimate to enable you to get the best results possible. Places are limited.
Please note this event is non-residential although overnight accommodation at the hotel can be arranged at a discounted price.
Refreshments and snacks are provided throughout the day as well as a two-course lunch on both days, the retreat workbook and an event manual. An early bird booking price of Ex is available for a limited period
