“You have power over your mind – not outside events. Realise this, and you will find strength.” 

Marcus Aurelius

  • It is possible to go on to be more fulfilled and happier than you might believe possible. I will support you with empathy and give you tools and ways to rebuild yourself, stronger and better than before.

MY COACHING METHOD

  • FOCUS

    It all starts by learning how to focus on what you want.

  • REFLECT

    Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.

  • REFINE

    The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.

  • “A good half of the art of living is resilience.”

    Alain de Botton, Philosopher and Author

  • "With the new day comes new strength and new thoughts."

    Eleanor Roosevelt

  • “We are not a product of what has happened to us in our past. We have the power of choice.”

    Stephen Covey, Author

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