“You have power over your mind – not outside events. Realise this, and you will find strength.”
Marcus Aurelius
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It is possible to go on to be more fulfilled and happier than you might believe possible. I will support you with empathy and give you tools and ways to rebuild yourself, stronger and better than before.
MY COACHING METHOD
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FOCUS
It all starts by learning how to focus on what you want.
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REFLECT
Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.
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REFINE
The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.
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