“You have power over your mind – not outside events. Realise this, and you will find strength.” 

Marcus Aurelius

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  • Logo of SD surrounded by a green circle with text 'Accredited Sara Davison Break-up and Divorce Coach Practitioner'.

Break Up/Divorce Recovery Retreat

I will guide you through the emotional rollercoaster of your breakup and provide you with strategies and techniques to overcome the challenges ahead. I will arm you with a toolkit that you can use to rediscover your identity, set empowering goals and move towards a life you're excited about living.

Whether you're thinking about leaving your partner or you've already left, you may well be feeling vulnerable and unsure about the future. Breaking up can be a life-shattering experience, even if it's you who decides to walk away.

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    It is possible to go on to be more fulfilled and happier than you might believe possible. I will support you with empathy and give you tools and ways to rebuild yourself, stronger and better than before.

MY COACHING METHOD

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    FOCUS

    It all starts by learning how to focus on what you want.

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    REFLECT

    Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.

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    REFINE

    The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.

  • “A good half of the art of living is resilience.”

    Alain de Botton, Philosopher and Author

  • "With the new day comes new strength and new thoughts."

    Eleanor Roosevelt

  • “We are not a product of what has happened to us in our past. We have the power of choice.”

    Stephen Covey, Author

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